Why you should stop drinking coffee.
We know what it's like.
You're alarm goes off at 6:30am and before you can even think about those reports that need to be on your bosses desk by 9:30am, you need a coffee.
Ahh, that's better. After the first sip, you manage to actually open your eyes. After the second, you remember what day it is, and after you've gulped down the whole mug, you feel like you can take on anything.
After you've been at work for an hour and you're on your fourth cup of instant blend, the shakes start coming in. You can't really focus anymore. You become an insomniac.
How about swapping your morning (and mid-morning, lunchtime, afternoon, mid-afternoon, and home-time) coffee for a delicious and healthy matcha.
With 137 times the antioxidants of regular green tea, matcha is packed full of goodness. But as well as being the latest superfood, the caffeine content in matcha (mixed with an amino acid) is slow release, and gives you a steady boost of energy all day.
You'll also burn a whole load calories and speed up your metabolism, so there's really no reason not to drink a matcha every morning!