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Research and studies

- Facts From The Experts -

We know it can be difficult to trust everything you read online, and you’ll want to carry out your own research into all the benefits of drinking matcha. But we have done all the hard work for you.

Matcha for Energy
Green tea has been shown to boost the metabolic rate in human controlled trials.
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Matcha for Mental Wellness
Green tea does more than just keep you awake, it can also make you smarter!
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Matcha for Brain Power
Not only can green tea improve brain function in the short term, it may also protect your brain in old age.
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"Theanine increases levels of gamma-aminobutyric acid (GABA), serotonin, dopamine, and alpha wave activity, and may reduce mental and physical stress and produce feelings of relaxation"

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"Theanine may also help to prevent age-related memory decline and has been shown to affect areas of your brain involved in attention and complex problem-solving."

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"The consumption of tea containing polyphenols and caffeine was shown in numerous clinical trials to affect body weight and fat metabolism in humans"

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" A recent meta-analysis concluded that a combination of Green Tea and caffeine led to increased energy expenditure and fat oxidation"

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